Trauma impacts an individual in many unique ways, any of which can make it difficult to cope with daily events. Those suffering from traumatic experiences can find their thoughts invaded by unwanted and harrowing images, and even a good night’s sleep can feel like a distant impossibility. However, before an individual can begin to tackle […]
Category Archives: Relationships
24
Apr
Apr
The relationship between the therapist and the client is a working relationship that depends on how the client wants to direct conversations. In this relationship, there are varying degrees of transference and countertransference. The relationship evolves over time, and in a healthy, working relationship, the client will disclose some of the most intimate aspects of […]
09
Mar
Mar
Sometimes in life, our job or our romantic relationships are not bringing us the satisfaction we seek. This is when friendship becomes fundamental. Friendship is a form of intimacy that is often overlooked and under-discussed. Our friends, however, carry us through the most tumultuous of times. Consistency Friendships can be some of the most consistent […]
05
Mar
Mar
Do you feel well connected to your community? Do you feel isolated sometimes? Both of these questions play into the overarching idea of a social network. A social network is the fabric of support surrounding you during a crisis. Who you interact with matters. Overlapping Network This is the type of network built upon crisscrossing […]
28
Feb
Feb
There always comes a point where we recognize we’ve made a mistake and we have to say those three simple words — “I am sorry.” Before we say that, however, we must also recognize our role in the situation. Then, we need to think of an actionable way to change for the future so we […]
27
Feb
Feb
There are many different styles of communication but if you are trying to express your needs calmly and succinctly, you should consider practicing assertive communication. Using this communication tactic, you can state your intentions clearly without overlooking your needs or overpowering others with them. When compared to the alternatives of passive and aggressive communication, assertive […]
08
Feb
Feb
With Valentine’s Day around the corner, you may be wondering what you can do to make your loved one feel special given all you have been through together. Now is a good time to embrace the pleasurable aspects of your relationship and focus on positivity. If you need help thinking of some gift and date […]
03
Feb
Feb
Forming romantic relationships after addiction can be a challenge. You may struggle with lower self-esteem even in sobriety or just feel uncomfortable bringing up your past in a “getting to know you” setting. It is okay to feel uncomfortable when meeting new people after going through something so traumatic. With Valentine’s Day around the corner, […]
19
Nov
Nov
Many people find that they experience difficulty in maintaining healthy, long-lasting romantic relationships. They may not know that they have an intimacy disorder related to both emotional and sexual issues. It can help to understand that there is a name for what is going on. This isn’t a personal failure on one’s part when it […]
19
Oct
Oct
Setting boundaries is an essential part of having healthy relationships in recovery. Whether you are the one trying to help someone to get sober or you are trying to stay sober, without boundaries, every stitch of effort to maintain relations will eventually fail. Boundaries are guidelines made to show others how to treat you and […]