Most of us want what we cannot have and think the grass is greener on the other side. Such is the case with being single in recovery. After the hell of isolation during addiction, you may find yourself yearning to be in a committed relationship for the companionship and the intimacy that you desire. Getting […]
Category Archives: Blog
The only thing you have to change in recovery is everything. All the changes that you will have to make will create growing pains and uncertainty, making you wonder if you are doing the right thing. If you are staying sober, you are making the right choice. Seeing how your recovery will pan out for […]
Labor Day in 2020 is going to take on a new light this year. With many people still unable to work due to the limitations that are being made during the global pandemic, Labor Day is definitely going to feel a little different. Labor Day also marks the beginning of the school year, which will […]
How everyone will attend school next year is looking different for students, teachers, and parents across the country. With the global pandemic still creating the need for social distancing and precautions based on safety guidelines, there is uncertainty about how this will affect educational institutions. People who suffer from addiction may find their anxiety through […]
One of the key characteristics of addiction is denial. Whether you refute that you have a problem with drugs and alcohol, or think you are above getting help to stop, your addiction will trick you into thinking you are invincible under the influence. Once you start withdrawing, you may have a fleeting thought to get […]
More than ever, our society has tried to figure out how to make use of our time when we feel alone. With social distancing measures in place for COVID-19, staying at home has become more of a norm for people who are unsure of what they should actually be doing. For those in recovery, idle […]
July 4th is a holiday that is definitely associated with drinking and using. Although the main attraction is the fireworks show every year, the events leading up to the fireworks and what happens after is what usually causes all the problems. Drinking alcohol as a social lubricant or using mind-altering drugs to enhance the fireworks […]
Physical activity is essential to maintain a healthy body. According to The American Heart Association, the recommended amount of exercise per week is 150 minutes for moderate-intensity aerobic activity, 75 minutes of vigorous aerobic activity, or a mixture of both. Meeting this healthful expectation is a great way to enhance your sobriety. When you are […]
The things that you did when you were drinking and using were probably pretty shameful and degrading. In fact, the more you think about these things you may find yourself shuddering in complete disgrace. Rather than stay stuck in the place of a guilty conscience, you should replace your personal culpability with some gratitude. Although […]
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May
May
You have probably heard that whatever you put before your sobriety you will lose. While this may not make sense to you, please heed the warning of this statement. In order for you to keep your job, your family, your home, or even your serenity, staying sober is the key to retaining all the things […]