Valiant Living Blog

Guide to Attaining Emotional Sobriety

Friday, July 17th, 2020

Recovery starts with the quest to stop drinking and using drugs but it turns into a mission to… Read More


Tips to Keep Anger One Letter Away from Danger

Tuesday, May 26th, 2020

A range of emotions can come about during addiction and during the process of getting sober. Drugs and… Read More


What is the Big Deal About Self-Care Anyway?

Thursday, May 14th, 2020

In order for humans to withstand survival, practicing self-care is a must. You tried to take care of… Read More


How Do I Connect to Others When I Physically Can’t?

Thursday, May 7th, 2020

Human touch is something that most humans crave in some capacity. You may not be the most touchy-feeling… Read More


Do Delusional Disorders Really Exist?

Friday, April 24th, 2020

The symptoms of addiction and mental health issues include delusional thoughts and actions. If you live in a… Read More


Will Your Social Anxiety Take You Out?

Tuesday, February 25th, 2020

Someone who suffers from addiction may also find themselves experiencing some social anxiety now that they are sober…. Read More


How Can I Stop Letting the Winter Blues Get Me Down?

Tuesday, January 14th, 2020

During the colder months of the year, depression can be a problem for some people. With the sun… Read More


What Should I Watch For Regarding Suicide in the New Year?

Thursday, January 9th, 2020

Now that the Holidays are over, reality sets in that there is a New Year ahead. For some,… Read More


Ways to Balance Your Mental Health

Sunday, December 15th, 2019

Balance is one of those words that means something different to everyone and is something that many people… Read More


What Should You Know About Xanax?

Thursday, October 3rd, 2019

Anxiety is a real condition that can be debilitating in adults and in kids. People who experience anxiety… Read More