Valiant Living Blog

Will Your Social Anxiety Take You Out?

Tuesday, February 25th, 2020

Someone who suffers from addiction may also find themselves experiencing some social anxiety now that they are sober…. Read More


How Can I Stop Letting the Winter Blues Get Me Down?

Tuesday, January 14th, 2020

During the colder months of the year, depression can be a problem for some people. With the sun… Read More


What Should I Watch For Regarding Suicide in the New Year?

Thursday, January 9th, 2020

Now that the Holidays are over, reality sets in that there is a New Year ahead. For some,… Read More


Ways to Balance Your Mental Health

Sunday, December 15th, 2019

Balance is one of those words that means something different to everyone and is something that many people… Read More


What Should You Know About Xanax?

Thursday, October 3rd, 2019

Anxiety is a real condition that can be debilitating in adults and in kids. People who experience anxiety… Read More


Is Social Anxiety Ruining Your Relationships?

Tuesday, August 20th, 2019

Have you ever become so terrified when you have had to talk and engage with other people that… Read More


5 Ways Addiction Changes Your Behavior

Wednesday, June 5th, 2019

A substance use disorder can make your life worse in many ways. It can damage your career, your… Read More


How to Help a Friend with Mental Illness

Friday, May 17th, 2019

It’s hard to know how to react when a friend tells you they are battling mental illness. Or… Read More