Tag Archives: Disorders

Anxiety Disorders

Most people have experienced anxiety at one point or another. Situational anxiety can affect anyone, but there are people who experience more intense anxiety that is long-term and requires treatment. They are referred to as anxiety disorders, and each one is marked by its own unique set of symptoms. Generalized Anxiety Disorder (GAD) Individuals with […]

Must Have Self-Help Workbooks that Deal With Mental Health and Substance Use Disorders

Suppose you are one of 35 million adults (14.3%) who suffer from a mental health disorder or 8.5 million adults (24%) affected by a substance use disorder. In that case, you understand the complexities of these disorders. Both coping with and understanding the scope of an illness can be daunting and, even, exhausting. However, self-help […]