Do you find it hard to be honest with your medication prescriber? Are you sometimes missing doses either… Read More

What did you love to do as a child? Did you love to paint? Did you take dance… Read More

Uncertainty is woven into the fabric of life. We are never quite sure of the consequences of our… Read More

Creating a daily schedule helps to establish priorities in your life. It can give you a sense of… Read More

Opening up to a partner about past or present trauma is a huge relationship hurdle to work through…. Read More

Dealing with alcohol addiction is especially challenging during quarantine. Several treatment facilities are closed or have gone virtual…. Read More

Are you looking for a new therapist? Is your mind boggled by how many different titles therapists have?… Read More

As the COVID-19 pandemic continues, you may be growing tired of virtual meetings. The term “Zoom fatigue” has… Read More

With 2021 underway, it may be a good time to reevaluate your progress on your personal goals for… Read More

Millions of people who struggle with alcoholism or addiction want recovery but do not fully understand the concept…. Read More