Addiction is a family disease. “The havoc active addiction creates in families and relationships stresses everyone in these… Read More

Internal Family Systems (IFS) is a powerfully transformative, evidence-based model of psychotherapy, based on the idea that the… Read More

Some controversy remains around intimacy disorders as sex addiction has yet to be included in the Diagnostic and… Read More

The cardiovascular system controls heart and circulatory functions, making it a vital part of your body’s functioning and… Read More

Managing a mental health disorder, regardless of what disorder it is, is not an easy thing to do…. Read More

Most people have experienced anxiety at one point or another. Situational anxiety can affect anyone, but there are… Read More

According to the National Institute for Mental Health, a staggering 51.5 million adults in America live with mental… Read More

Recovery from addiction can be a lonely road. Resisting cravings, building a new life, attending meetings — all… Read More

When a person is struggling with addiction their life is altered in various ways. Many people who struggle… Read More

The term Sandwich Generation refers to individuals who serve as dual caretakers for their children under the age… Read More