Treating substance abuse disorders can be challenging but, with the right treatment methods, sobriety is possible. Finding the… Read More

When we are born, no one knows whether we will develop a substance abuse problem but we can… Read More

When a person has both a mental disorder and a drug or alcohol problem, they are considered to… Read More

Millions of Americans currently suffer from drug and alcohol addiction, yet many of those people feel alone or… Read More

Vitamin D deficiency is a common condition with implications for mental health. Several randomized controlled trials have now… Read More

We often hear about the importance of self-care in the era of mental health clickbait and an increasing… Read More

It is very easy to compare yourself to other people. When you look around, you may start to… Read More

As defined by the Oxford dictionary, to individuate is to distinguish from others of the same kind. In practice,… Read More

Whizzing down the mountain, the wind whips against your face and gives you an exhilarating rush. The tires… Read More

Another Sunday has come and you are trying to decide how to spend the day. You have a… Read More