Valiant Living Blog

How to Collaborate with Your Medication Prescriber

Thursday, January 21st, 2021

Do you find it hard to be honest with your medication prescriber? Are you sometimes missing doses either… Read More


What Brings You Joy?

Monday, January 18th, 2021

What did you love to do as a child? Did you love to paint? Did you take dance… Read More


Tips on Embracing Uncertainty

Sunday, January 17th, 2021

Uncertainty is woven into the fabric of life. We are never quite sure of the consequences of our… Read More


How to Create a Daily Schedule and Stick to It

Friday, January 15th, 2021

Creating a daily schedule helps to establish priorities in your life. It can give you a sense of… Read More


How Do I Talk to My Partner About My Trauma?

Wednesday, January 13th, 2021

Opening up to a partner about past or present trauma is a huge relationship hurdle to work through…. Read More


How to Attend AA Meetings During Quarantine

Sunday, January 10th, 2021

Dealing with alcohol addiction is especially challenging during quarantine. Several treatment facilities are closed or have gone virtual…. Read More


Types of Mental Health Providers

Friday, January 8th, 2021

Are you looking for a new therapist? Is your mind boggled by how many different titles therapists have?… Read More


How to Deal with Zoom Fatigue

Wednesday, January 6th, 2021

As the COVID-19 pandemic continues, you may be growing tired of virtual meetings. The term “Zoom fatigue” has… Read More


How to Keep a New Year’s Resolution

Sunday, January 3rd, 2021

With 2021 underway, it may be a good time to reevaluate your progress on your personal goals for… Read More


5 Tenants of Recovery from Alcoholism and Addiction

Wednesday, December 30th, 2020

Millions of people who struggle with alcoholism or addiction want recovery but do not fully understand the concept…. Read More