The cardiovascular system controls heart and circulatory functions, making it a vital part of your body’s functioning and… Read More

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Most people have experienced anxiety at one point or another. Situational anxiety can affect anyone, but there are… Read More

According to the National Institute for Mental Health, a staggering 51.5 million adults in America live with mental… Read More

Recovery from addiction can be a lonely road. Resisting cravings, building a new life, attending meetings — all… Read More

When a person is struggling with addiction their life is altered in various ways. Many people who struggle… Read More

The term Sandwich Generation refers to individuals who serve as dual caretakers for their children under the age… Read More

Your social interactions are a central theme in every stage of development. Intimate relationships are a testament to… Read More

Suppose you are one of 35 million adults (14.3%) who suffer from a mental health disorder or 8.5… Read More

Personality is defined as patterns of perceiving, feeling, thinking, and relating oneself to others. Individual personalities make each… Read More