According to the National Institute for Mental Health, a staggering 51.5 million adults in America live with mental illness; that is nearly one in five adults. Living with a mental health condition often causes feelings of loneliness, shame, and defeat. However, there is hope and you are not alone. You have the ability to overcome […]
Tag Archives: Affirmations
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Affirmations are short, powerful statements that help you overcome your negative thoughts, manifest goals, and empower yourself. Using affirmative language builds confidence and motivates you to maintain your mental, physical, and emotional well-being. Here are 25 affirmations for individuals that are battling addiction: My life is free of drugs and alcohol and I am stronger […]