Category Archives: Recovery

How Do I Grieve and Stay Sober Over the Holidays?

How Do I Grieve and Stay Sober Over the Holidays?

When the holidays come around, this time of the year can be difficult for those who have lost someone they loved. Everyone around you seems to be in the holiday spirit and you are focused on your bereavement. The thought may cross your mind that a drink or a drug would make you forget about […]

9 Ways You’ll Become a Better Person Now that You are Sober

9 Ways You’ll Become a Better Person Now that You are Sober

Life is filled with those who aspire to become better people. When addiction strikes, however, the desire to be a better person gets replaced with the aim of getting high or drunk instead. Once you get sober though, you can get back on the path to continue to grow into a better person. With personal […]

Why Am I So Judgmental Now that I Am Sober? 

As you sit in your recovery meetings, you may find yourself listening to others with a “what were they thinking” perception. Rather than lend support, you start to negatively evaluate them and their actions. As you judge them without knowing the full story, they are just trying to be vulnerable in what is considered a […]

Are you Introverted Now that You are Sober?

Are you Introverted Now that You are Sober?

Drugs and alcohol can create a whole new alter ego that you were not aware existed before you became intoxicated. Although you may be modest when sober, you could find yourself dancing on the bar taking off articles of clothing. While you may be happy go lucky without drugs and alcohol in your system, add […]

Best Tips to Stay Sober on Thanksgiving

Best Tips to Stay Sober on Thanksgiving

As the holiday season officially kicks off with Thanksgiving Day, there is more than meets the eye when it comes to celebrating this holiday. With food and gratefulness being the focal point of this special family day, you would seem to have everything you would need for a wonderful time. Everyone is eating delicious food. […]

Why Time Management is Necessary for Recovery

Why Time Management is Necessary for Recovery

One of the mainstays in recovery is practicing the principles in all your affairs and this encompasses time management. Honestly, you have done enough things during your addiction to breakdown your confidence that today in recovery, you should attempt to do things that will build you back up. One of those areas could be time […]