Category Archives: Blog

How Can I Stay Sober on the 4th of July?

How Can I Stay Sober on the 4th of July?

July Fourth is one of those holidays which has a dual meaning. Obviously, this day symbolizes the United States independence from Great Britain in 1776. The fourth of July also signifies a long weekend of patriotic fun with friends and family which often includes drinks and drugs. With a few days off, this makes it […]

Is July 4th Really Meant to be Celebrated Sober?

Every day and every holiday were meant to be celebrated sober including July 4th. Independence Day is usually filled with BBQ’s, beach time, family and friends, fireworks, and lots of alcoholic beverages. For many who are able to be frivolous drinkers and unwind for the day, they can drink on July 4th. For you who […]

Signs of Gaming Addiction

Signs of Gaming Addiction

Digital technology over the years has continued to become a huge asset to users. With social media, emails, text messages, the internet, apps, and online gaming at your fingertips, anyone with access can pretty much solve any problem or entertain themselves at any given time. In fact, someone can easily play a video game anytime […]

The Challenges Vaping Poses

The Challenges Vaping Poses

E-cigarettes came onto the market in the United States right around 2006-2007. If you were to go back through an e-cigarette timeline, you can see where different government agencies, health organizations, and consumer groups were against the product from the get-go and that it was actually patented back in 1930. Throughout the years, there has […]

Tips to Support Your Kid in Their Sobriety When You Are Already Sober

One of the most difficult aspects of sobriety as a parent is to experience your child, at any age, go down the same rabbit hole of addiction that you did. You probably want to shake them into sobriety so that you can protect them from what you had to go through although that is probably […]

Disturbed: A Reason to Fight

Disturbed: A Reason to Fight

If you have never heard of the band, Disturbed, they are the epitome of what rock’n’roll is considered to be. Depending on what age you are, their music is considered heavy metal for older folks and nu-metal for the younger crowd. Disturbed’s music can be heard with a mixture of death growls and beautiful harmonies […]

Esteemable Acts: A Job Interview

Esteemable Acts: A Job Interview

Getting on your feet financially in recovery can hinge on getting a job. Although you may want to find work to help your pocketbook, you could be in fear with the entire process of gaining employment. Being afraid may entail not feeling like you are qualified, that your past may prevent you from being hired, […]

The Importance of Structure in Your Daily Routine

The Importance of Structure in Your Daily Routine

After treatment, we need to make a lot of adjustments and lifestyle changes for lifelong recovery. We face many challenges that put us at high risk for relapse. Developing structure in your daily routine will help the recovery process and get you through difficult situations. There are ways to make the transition to sobriety easier. […]

Believing in Yourself Throughout Recovery

When we are struggling with addiction, recovery can seem impossible. It can be hard to understand the root of addiction, why the drug or alcohol use continues, and why we cannot stop. Addiction affects family, friends, and loved ones. Feelings of hopelessness and despair can be overwhelming. The process of recovering from our addictions challenges […]

Recovery: One Day at a Time

Recovery: One Day at a Time

Addiction is a complicated brain disease that changes the way your brain functions. When we use drugs or alcohol, we are at high risk of growing dependent on them. Using drugs or alcohol more frequently and in higher doses puts us at risk of becoming dependent on them. Eventually,  drug and alcohol dependency can lead […]