Category Archives: Addiction

How to Make Patience a True Virtue in Recovery

Ever feel like you cannot get somewhere fast enough? That the person you are talking to is not giving you time to talk? Is it possible that your kid will ever get their shoes on so you can get out the door? Do you think that you will ever hit your 30-day, 60-day, 90-day, or […]

The Challenges Vaping Poses

The Challenges Vaping Poses

E-cigarettes came onto the market in the United States right around 2006-2007. If you were to go back through an e-cigarette timeline, you can see where different government agencies, health organizations, and consumer groups were against the product from the get-go and that it was actually patented back in 1930. Throughout the years, there has […]

Tips to Support Your Kid in Their Sobriety When You Are Already Sober

One of the most difficult aspects of sobriety as a parent is to experience your child, at any age, go down the same rabbit hole of addiction that you did. You probably want to shake them into sobriety so that you can protect them from what you had to go through although that is probably […]

Disturbed: A Reason to Fight

Disturbed: A Reason to Fight

If you have never heard of the band, Disturbed, they are the epitome of what rock’n’roll is considered to be. Depending on what age you are, their music is considered heavy metal for older folks and nu-metal for the younger crowd. Disturbed’s music can be heard with a mixture of death growls and beautiful harmonies […]

Tips on How to Help a Loved One with Addiction

Addiction is a long journey of loneliness, frustration, and learning. There can be a lot of advice from well-meaning people on how to help your loved one who suffers from addiction. Coping with a loved one’s addiction is very overwhelming and stressful for family and friends. Addiction is complicated, but there are ways you can […]

Recovery: One Day at a Time

Recovery: One Day at a Time

Addiction is a complicated brain disease that changes the way your brain functions. When we use drugs or alcohol, we are at high risk of growing dependent on them. Using drugs or alcohol more frequently and in higher doses puts us at risk of becoming dependent on them. Eventually,  drug and alcohol dependency can lead […]

6 Tips for Managing Anger while Recovering from Addiction

6 Tips for Managing Anger while Recovering from Addiction

Anger is sometimes a good thing. When we see someone do something unfair or unethical, anger is the healthy response. However, anger can easily become toxic. If you always get angry at others, you end up hurting others and alienating yourself. You may start to carry around your anger in the form of resentments, which […]

Benzodiazepine Addiction: The Quiet and Deadly Public Health Crisis

Benzodiazepine Addiction: The Quiet and Deadly Public Health Crisis

Benzodiazepines (benzos) are a class of medications typically prescribed to treat anxiety, insomnia, alcohol withdrawal, and muscle tension. Benzos, such as Xanax, Ativan, Valium, and other anti-anxiety medication, are designed for short-term use, usually a few weeks or months because they are highly addictive. “After four to six months, they generally stop working which is […]

8 Ways to Be Social Without Drinking

Social connection is one of the most important parts of recovering from addiction. People who feel like they have friends and family they can trust, rely on, and confide in tend to feel less stress and generally happier. So it’s important to be socially active and nurture those connections. However, we also live a culture […]

Is Marijuana a Problem?

Is Marijuana a Problem?

Many people argue that marijuana is safe because the withdrawals are not as intense as they are with other substances. There is also a misconception that marijuana is not addictive. According to the National Institute on Drug Abuse (2018), “marijuana use disorder becomes an addiction when the person cannot stop using the drug, even though […]