Many people who attend 12-step groups ask someone in the group to be their sponsor. A sponsor is someone farther along in recovery who feels comfortable offering support and guidance to another group member. After a certain time of benefitting from having a sponsor, individuals may feel they are ready to step up and become […]
Tag Archives: Addiction Recovery
An avoidant personality disorder is a lesser-known mental health condition that affects one percent of the general population. People who deal with this disorder are often reluctant to participate in everyday life events, such as work, social, or school, due to an overwhelming fear of rejection or criticism. Feelings of inferiority support a person’s belief […]
When someone hears the word ‘addiction’, they typically think of drugs and alcohol. A less commonly known term is a process addiction, although this can be just as harmful and destructive to a person’s life. The focus of process addictions includes gambling, shopping, video games, pornography, eating, and sex. What Addictions All Have in Common […]
As we head into the cold and flu season, many people stock up on medicine cabinet supplies such as cough syrup. When used as directed, this product is safe for consumption. However, some people develop an addiction that can quickly spiral out of control. Dextromethorphan, which replaced codeine in cough syrups decades ago and works […]
Every person who has come into recovery was once a newcomer. If you are a newcomer, rest easy that everyone who is trying to remain sober knows how you feel. Yes, being a newcomer can be difficult with trying to gauge your newfound sobriety, but being a newcomer is not all that bad, and here […]
You may have come into recovery kicking and screaming because no one really wants to get sober. Although you may have found yourself sick and tired of being sick and tired, giving up something that alters your feelings and your thoughts can be difficult. Not to mention, that pesky obsession that would not let up […]
One of the commonalities in recovery is that everyone seems to have issues with their feelings. Some suppress them with drugs and alcohol. Others are over-emotional about things that seem unreasonable and drink or use to stop the feelings. While another may have no idea how to express them at all except by getting drunk […]
There is a saying in recovery that is intended to keep people who relapse from drugs and alcohol from feeling like a failure. “Relapse is part of recovery,” they say which is the truth. While there may be controversy surrounding these words because some think this gives someone the justification to relapse, knowing that you […]
Every year after winter ends and springtime starts, there is a certain buzz in the air where people start enjoying the sunshine and milder weather once again. You can see people exercising more and cleaning out their houses after being cooped up during the cold weather. Cleaning out closets and purging hoarded items can really […]
Have you ever encountered something that you could not believe happened the way it went down? Eerily, you may have wondered how in the world did that even occur for me? If this something that you have experienced, you may be confused as to what ensued especially if you have a difficult time with accepting […]








