Valiant Living Blog

How Do I Stop Complaining and Start Complimenting?

Thursday, March 12th, 2020

Now that social media is the main outlet for people to post their thoughts and emotions, the world… Read More


How Do I Grieve and Stay Sober Over the Holidays?

Thursday, December 12th, 2019

When the holidays come around, this time of the year can be difficult for those who have lost… Read More


Ways to Be Thankful This Thanksgiving

Tuesday, November 12th, 2019

Taking time to be thankful this year in November when Thanksgiving comes around, is the best way to… Read More


Why the Third Time is a Charm in Quality Decision Making

Friday, October 18th, 2019

Recovery gives you the ability to learn how to make quality decisions. You might wonder what a quality… Read More


Why It is Important When You Don’t Know What to Do – Do Nothing

Sunday, October 6th, 2019

Impulsivity is the foundation of addiction. Instead of doing the right thing, the impulsive nature of drugs and… Read More


Tips to Downsize Your Anger

Thursday, September 5th, 2019

Life gets “lifey” and one of the most prevalent emotions that occur when you get overwhelmed is anger…. Read More


Do You Suffer From Reverse Pride?

Tuesday, August 27th, 2019

Pride is one of those emotions that can sometimes be overlooked as something other than what it is… Read More


Is Social Anxiety Ruining Your Relationships?

Tuesday, August 20th, 2019

Have you ever become so terrified when you have had to talk and engage with other people that… Read More


Am I Really a Victim or Am I Just Acting Like One?

Tuesday, July 30th, 2019

Someone who has been through any trauma, abuse, illness, or crisis can be considered a victim. Having to… Read More


Why Has EMDR become So Popular For Recovery?

Thursday, July 4th, 2019

One of the recent trends in therapy is using EMDR. Eye Movement Desensitization Reprocessing (EMDR) was discovered in… Read More