Families that have strong ties to religion may wonder why their loved one cannot get sober by simply using the religious guidelines they are meant to adhere to. Religion can create a difference of opinion in conversations, provoke undue judgments, and deter someone who wants to get sober away from their family and friends if […]
Category Archives: Mindfulness
Getting through life at any stage at times can be unbearable. Dealing with all the obstacles that come up are difficult to manage when a person has no coping skills to take them through. Trying to wing a crisis situation can be tough to navigate with high anxiety and complete panic. Finding ways to calm […]
23
Oct
Oct
Therapy is typically a suggestion people receive who are suffering from addiction or mental health issues. The point of attending therapy is to work out the painful and shameful aspects of the past so that you can have freedom in your present to move into your future with tools to guide you in sobriety and […]
Special thanks to John Bruna and The Mindful Life Program for a wonderful training this past weekend on Mindfulness in Recovery.
At Valiant Living, we are pleased to be hosting the “Mindfulness in Recovery” Training with John Bruna coming up on April 12-13. That will be on a Friday and Saturday, 9am to 5pm both days. 14 CEUS available to participants. If you would like more details or to register, go to this link and scroll […]