Tag Archives: CBT

The Benefits of Cognitive-Behavioral Therapy for PTSD

Post-traumatic stress disorder (PTSD) is a mental health problem that people develop after they have experienced or been exposed to a life-threatening situation, serious injuries, or are exposed to violence. People develop PTSD from many things including combat, physical or sexual assault, natural disasters, abuse, and health problems. PTSD can develop at any age and […]

Will Holistic Therapy Work for You?

Will Holistic Therapy Work for You?

Therapy is typically a suggestion people receive who are suffering from addiction or mental health issues. The point of attending therapy is to work out the painful and shameful aspects of the past so that you can have freedom in your present to move into your future with tools to guide you in sobriety and […]