Valiant Living Blog

Everything I Needed to Know About Life I Learned From Mountain Biking

Tuesday, June 22nd, 2021

Whizzing down the mountain, the wind whips against your face and gives you an exhilarating rush. The tires… Read More


Adding Self-Care Sundays to Your Routine

Friday, June 18th, 2021

Another Sunday has come and you are trying to decide how to spend the day. You have a… Read More


Summer Vacation After the Pandemic

Tuesday, June 15th, 2021

The first day of summer is Sunday, June 20th. As more and more Americans get vaccinated, travel restrictions… Read More


Group Celebrations Enhance Your Life

Sunday, June 13th, 2021

Gatherings of people to celebrate an important milestone in their lives can bring so much joy to life…. Read More


The Healing Benefits of Laughter

Friday, June 11th, 2021

Life often presents us with great adversity. Finding effective, healthy ways to cope with the difficulties in life… Read More


The Healing Capacity of Live Music

Monday, June 7th, 2021

The grass rustles between your toes, which extend past the picnic blanket you placed out on the lawn…. Read More


Hugging Again After the Pandemic

Saturday, June 5th, 2021

When was the last time you gave or received a hug? Who did you hug? Where were you?… Read More


Getting In Touch With Your Body

Tuesday, June 1st, 2021

Getting In Touch With Your Body Coping with mental health struggles is a complicated, multi-faceted endeavor. While caring… Read More


Preparing for the COVID-19 Vaccination

Wednesday, May 26th, 2021

When looking into getting the COVID-19 vaccination, you have several options. You can get Pfizer, Moderna, or Johnson… Read More


The Value of Nature as a Means to Cope

Monday, May 17th, 2021

Nature helps so many overcome their life stressors. It serves as a means for so many to cope…. Read More