Valiant Living Blog

Making Minor Adjustments for Major Change

Thursday, March 25th, 2021

Making big changes seems overwhelming and too much for us to handle. Instead of shifting your focus all… Read More


Adapting to Daylight Savings

Saturday, March 13th, 2021

Daylight savings is coming up tomorrow, March 14. You will be turning your clocks ahead one hour in… Read More


What Brings You Joy?

Monday, January 18th, 2021

What did you love to do as a child? Did you love to paint? Did you take dance… Read More


How Do I Talk to My Partner About My Trauma?

Wednesday, January 13th, 2021

Opening up to a partner about past or present trauma is a huge relationship hurdle to work through…. Read More


Focus on the Positive in the New Year

Sunday, December 6th, 2020

New Year’s Eve is typically when everyone thinks about the great things that happened over the past year…. Read More


How Fake Social Media Lives Can Leave You Feeling Inferior

Tuesday, November 24th, 2020

Social media websites are popular ways to stay in touch with friends and family, make new acquaintances, and… Read More


Maintaining Sobriety During the Holiday Season

Wednesday, November 4th, 2020

When the holiday season starts, it brings many opportunities for parties and family gatherings. For many people, this… Read More


Can I Deal with Chronic Pain without Taking Drugs?

Friday, October 30th, 2020

One of the most sensitive topics of discussion in recovery is how to stay sober and deal with… Read More


How to Have a Sober Halloween During a Global Pandemic

Monday, October 19th, 2020

The 31st of October is a day for kids and bigger kids to celebrate a day of costumes… Read More


What Are the Markers of Shame?

Saturday, September 19th, 2020

One of the reasons people continue to drink alcohol and use drugs addictively is because the shame they… Read More