Category Archives: Recovery

Reasons Why You Can’t Take Everyone with You into New Beginnings

Recovery typically means finding new playgrounds and new playmates as a way to keep from repeating old addictive behaviors. Being around people and going to the same places where drugs and alcohol are being consumed can be detrimental in eliciting cravings and causing bad ideas which can lead you right back to a relapse. Really […]

Why Connection is the Best Currency in Recovery

Why Connection is the Best Currency in Recovery

Alcoholism and drug addiction can place someone in a very lonely place. Too often people who suffer from substance abuse distance themselves from loved ones and isolate. To them being alone seems better than being found out about how deep their addiction really is or having someone tell them to stop what they are doing. […]

Why You Want to Work Your Program on Labor Day Too

Why You Want to Work Your Program on Labor Day Too

Labor Day is on the horizon and you may be wondering what you should do on that holiday now that you are sober. Having an extra day off work or school can seem scary without having a plan of action on how to spend that time. Normally you would use Labor Day to celebrate with […]

How Do I Fall Back in Love with My Spouse in My Recovery?

The statement, “an alcoholic in his cups is an unlovely creature,” from the Big Book of Alcoholics Anonymous, page 16, rings true for many people who battle substance abuse. For someone who suffers an addiction means that they often turn into a completely different person under the influence of drugs and alcohol especially around those […]

Why Relapse Prevention is a Must

Why Relapse Prevention is a Must

There will come a time in everybody’s sobriety where they will question why they are getting sober in the first place. The disease of addiction is powerful in convincing someone that they are fine and are not as really as bad as they once thought. For some, this overwhelming urge is almost too much to […]

How to Implement a Healthy Diet in Sobriety

How to Implement a Healthy Diet in Sobriety

Now that you have stopped using drugs and alcohol and have started down the wonderful journey of sobriety, you may be ready to take a look at changing your diet as well. Since being sober, you may have found yourself eating fast foods with high carbohydrates and sugar. You are not alone in this scenario. […]

Tips to Attend a Wedding Sober

Tips to Attend a Wedding Sober

June, July, and August are the most popular months to get married. The weather, beautiful scenery, and blooming flowers during these summer months seems to attract more weddings along with the desire for guests to take vacation time off for an out-of-town wedding. Now that you have been invited to a wedding this summer, you […]

What IFS Means for the Future of Valiant Living

What IFS Means for the Future of Valiant Living

We have an exciting endeavor that we are embarking on this month that we are proud to incorporate into our recovery services. At Valiant Living, we like to offer as many resources we can to our clients to give them the options that will work best for them in their recovery. We are thrilled to […]

How to Resolve Your Fears in Sobriety

Everyone gets afraid at some point in their lives. For some people, their fears push them to be better, and for others, their fears push them back altogether. In order to compensate for the fear that paralyzes them, they will often turn to drugs and alcohol to numb out being afraid.  Your fears are mostly […]