A lot of men hear “therapy” and think: Talking.Processing.Rehashing the past. That’s not always wrong. But it’s not the full picture. At Valiant, one of the approaches we use is called Internal Family Systems (IFS). And for many men, it’s the first time therapy actually makes sense. WHAT IS INTERNAL FAMILY SYSTEMS (IFS)? IFS is […]
Tag Archives: Internal Family Systems
We have an exciting endeavor that we are embarking on this month that we are proud to incorporate into our recovery services. At Valiant Living, we like to offer as many resources we can to our clients to give them the options that will work best for them in their recovery. We are thrilled to […]



