Valiant Living Blog

How Do I Stop Complaining and Start Complimenting?

Thursday, March 12th, 2020

Now that social media is the main outlet for people to post their thoughts and emotions, the world… Read More


What Are the Most Common Coping Mechanisms?

Tuesday, October 29th, 2019

Getting through life at any stage at times can be unbearable. Dealing with all the obstacles that come… Read More


Will Holistic Therapy Work for You?

Wednesday, October 23rd, 2019

Therapy is typically a suggestion people receive who are suffering from addiction or mental health issues. The point… Read More


Mindfulness in Recovery Training

Tuesday, April 16th, 2019

Special thanks to John Bruna and The Mindful Life Program for a wonderful training this past weekend on… Read More


Mindfulness in Recovery Training

Thursday, March 14th, 2019

At Valiant Living, we are pleased to be hosting the “Mindfulness in Recovery” Training with John Bruna coming… Read More