Valiant Living Blog

How to Avoid Rumination

Friday, February 26th, 2021

Do you often find yourself replaying scenes from your past again and again in your mind? Is there… Read More


Shame and Guilt in Addiction

Wednesday, February 24th, 2021

Experiencing shame and guilt is a common part of addiction, recovery, and life itself. When you fixate on… Read More


Why Should I Worry About the Wreckage of the Future?

Sunday, October 25th, 2020

Now that you are putting some days together in your recovery, you can still cause some future wreckage…. Read More


Why Do I Feel So Misunderstood?

Sunday, October 4th, 2020

As you begin your recovery journey, there may be indications that make you realize that you feel misunderstood…. Read More


How Do I Make the Most of Each Sober Day?

Wednesday, August 19th, 2020

Getting sober can create many exciting opportunities, but there will be those days when you will not be… Read More


Why Miley Cyrus Got Sober

Sunday, August 2nd, 2020

When you think of Miley Cyrus, you may remember her Disney Channel days of Hannah Montana. You might… Read More


Tips to Become Accountable in Recovery

Sunday, July 19th, 2020

To get, and stay, sober, accountability is one of the concepts in recovery that is a must. You… Read More


Why Acknowledgment Will Serve You Better Than Your Denial

Friday, July 10th, 2020

One of the key characteristics of addiction is denial. Whether you refute that you have a problem with… Read More


What Are the Best Activities to Accomplish When You Feel Alone?

Friday, July 10th, 2020

More than ever, our society has tried to figure out how to make use of our time when… Read More


How Do You Deal with Feelings When their Hurt?

Thursday, June 11th, 2020

One of the reasons people relapse is because they wish to drink or use drugs when someone has… Read More