Taking time to be thankful this year in November when Thanksgiving comes around, is the best way to… Read More

Recovery gives you the ability to learn how to make quality decisions. You might wonder what a quality… Read More

Impulsivity is the foundation of addiction. Instead of doing the right thing, the impulsive nature of drugs and… Read More

Life gets “lifey” and one of the most prevalent emotions that occur when you get overwhelmed is anger…. Read More

Pride is one of those emotions that can sometimes be overlooked as something other than what it is… Read More

Have you ever become so terrified when you have had to talk and engage with other people that… Read More

Someone who has been through any trauma, abuse, illness, or crisis can be considered a victim. Having to… Read More

One of the recent trends in therapy is using EMDR. Eye Movement Desensitization Reprocessing (EMDR) was discovered in… Read More