Valiant Living Blog

5 Tenants of Recovery from Alcoholism and Addiction

Wednesday, December 30th, 2020

Millions of people who struggle with alcoholism or addiction want recovery but do not fully understand the concept…. Read More


How the Great Outdoors Can Help Your Recovery

Monday, December 28th, 2020

According to Harvard Medical School, Americans spend approximately 90% of their lives indoors, with the percentage increasing as… Read More


Setting Boundaries for Your Sobriety

Sunday, December 27th, 2020

Now that you’re in recovery, it’s vital to be proactive in setting boundaries for yourself. This includes protecting… Read More


Do You Have Adult Attention-Deficit Hyperactivity Disorder?

Saturday, December 19th, 2020

Many people associate attention-deficit hyperactivity disorder (ADHD) with children, but many adults struggle with ADHD as well. ADHD… Read More


If You Think Your Partner is Battling Addiction

Tuesday, December 8th, 2020

If you suspect that your romantic partner struggles with addiction, you may feel hesitant to say something to… Read More


Learning to Forgive Yourself

Monday, November 30th, 2020

Many times in life, we are presented with an opportunity to forgive someone. A person will ask for… Read More


How Creating a Self-Care Package Helps Heal You

Saturday, November 28th, 2020

One of the most challenging lessons that come during recovery is learning to take care of yourself. Whether… Read More


The Dangers of Process Addictions

Saturday, November 7th, 2020

When someone hears the word ‘addiction’, they typically think of drugs and alcohol. A less commonly known term… Read More


When Cough Syrup Becomes an Addiction

Tuesday, November 3rd, 2020

As we head into the cold and flu season, many people stock up on medicine cabinet supplies such… Read More


Why Consequences Equal Change in Recovery

Saturday, October 24th, 2020

Nothing changes if nothing changes. This statement pretty much sums up the intent to get into recovery and… Read More