Valiant Living Blog

How to Give and Receive Peer Support in Recovery

Tuesday, September 14th, 2021

Recovery from addiction can be a lonely road. Resisting cravings, building a new life, attending meetings — all… Read More

 

That’s What Friends Are For: Friendship and Recovery

Sunday, September 12th, 2021

Your social interactions are a central theme in every stage of development. Intimate relationships are a testament to… Read More

 

Counting Sheep: An Overview of Sleep Disorders

Wednesday, September 8th, 2021

People who get an adequate amount of healthy, restorative sleep are better able to cope with stress and… Read More

 

5 Amazing Podcasts About Addiction Recovery

Friday, August 20th, 2021

The Recovery Elevator Paul Churchill’s podcast, The Recovery Elevator, is his unique way of holding himself accountable during… Read More

 

Finding Self-Empowerment in Recovery

Tuesday, July 27th, 2021

Battling addiction is painful and can trigger feelings of helplessness. Active addiction can make you feel powerless because… Read More

 

Prompts for Your Addiction Recovery Journal

Monday, July 19th, 2021

Journaling is a very effective way to express your thoughts while keeping them private. It allows you to… Read More

 

Finding Self-Forgiveness

Saturday, July 17th, 2021

Feelings of guilt and shame are common for those in the throes of addiction. There will be countless… Read More

 

10 Powerful Books about Addiction and Recovery

Thursday, July 1st, 2021

Millions of Americans currently suffer from drug and alcohol addiction, yet many of those people feel alone or… Read More

 

What is Community Care?

Sunday, June 27th, 2021

We often hear about the importance of self-care in the era of mental health clickbait and an increasing… Read More

 

Setting Your Personal Timeline

Saturday, June 26th, 2021

It is very easy to compare yourself to other people. When you look around, you may start to… Read More