For thousands of years, the Chinese practice of acupuncture has been used as a method to alleviate a plethora of bodily ailments. Aches of all types, anxiety, and nausea can all be relieved from using this ancient Chinese procedure. How does acupuncture work? Using acupuncture has been shown to improve the functions in the body […]
Author Archives: Drew Powell
19
Sep
Sep
Everywhere you look, social media is being referenced in some manner. Whether you see hashtags, posts being referenced, or politician’s tweets being publicized, social media is one of the things that takes up much of our time. With the ease of apps and the continuous evolution of technology, social media has its hands in most […]
18
Sep
Sep
People who use drugs and alcohol may consume them with the intention to help their productivity soar. Alcohol, methamphetamines, and stimulants, like Ritalin and Adderall, often give the impression that they will make you more productive, which they could, if you do not become addicted to them first. Any legal, prescription, recreational, or illicit drugs […]
16
Sep
Sep
12-Step programs use the number of the 12-Step to correlate with the number of the month to pinpoint their capability. September promotes the ninth step in daily 12-Step literature devotions while providing relevance to how others have worked this step. “Make direct amends to such people wherever possible, except when to do so would injure […]
12
Sep
Sep
Recovery typically means finding new playgrounds and new playmates as a way to keep from repeating old addictive behaviors. Being around people and going to the same places where drugs and alcohol are being consumed can be detrimental in eliciting cravings and causing bad ideas which can lead you right back to a relapse. Really […]
11
Sep
Sep
Alcoholism and drug addiction can place someone in a very lonely place. Too often people who suffer from substance abuse distance themselves from loved ones and isolate. To them being alone seems better than being found out about how deep their addiction really is or having someone tell them to stop what they are doing. […]
09
Sep
Sep
When addiction becomes apparent within a family circle, often the person with the addiction is the one who is solely in the spotlight. The problem with that scenario is that addiction affects every single person who encounters it, especially those who are closest. Loved ones can become codependent on enabling the addictive behaviors so that […]
05
Sep
Sep
Life gets “lifey” and one of the most prevalent emotions that occur when you get overwhelmed is anger. Fear and anxiety take over and you begin getting mad over what you are unable to be in control of these situations. When things are not going how you perceive they should be, you may find yourself […]
04
Sep
Sep
Getting sober becomes enhanced by implementing a healthy diet. The problem that people tend to have is that they have no idea what they should eat to be healthy and on top of it all, they have no idea what to buy at the grocery store. In a day where food delivery is at the […]
02
Sep
Sep
Labor Day is on the horizon and you may be wondering what you should do on that holiday now that you are sober. Having an extra day off work or school can seem scary without having a plan of action on how to spend that time. Normally you would use Labor Day to celebrate with […]