Category Archives: Addiction

Factors That Contribute to Substance Use Disorders

When we are born, no one knows whether we will develop a substance abuse problem but we can make a prediction based on predisposing characteristics. The chances of developing substance use disorders are typically based upon three major factors: biological, psychological, and sociological. These factors can mean the difference between a person who uses substances […]

Dual Diagnosis: An Overview

dual diagnosis

When a person has both a mental disorder and a drug or alcohol problem, they are considered to be dually diagnosed. It is not uncommon for people to experience both conditions—about 50% of people who have a mental or substance use disorder end up suffering from the other at some point in their lives. Co-occurring […]

Crime of the Century: HBO’s New Documentary on the Opioid Epidemic

As of 2019, nearly 500,000 people have died from an overdose involving prescription or illicit opioids. HBO explores this opioid epidemic in their latest documentary, The Crime of the Century.   The opioid crisis has taken a toll on communities all across the United States, from major urban cities to small-town America. Tragically, the number […]

Alcoholics Anonymous and Related Support Groups

Elderly man on a wheelchair holding his wife hand on his shoulder

If you are looking for a substance abuse support group, here are some resources to explore which approach works best for you. Alcoholics Anonymous Originally founded during the 20th century by two men who struggled with alcoholism, this network of support groups now serves millions of members worldwide. These members acknowledge alcoholism as a disease […]

Addiction and Professionalism Aren’t Mutually Exclusive

addiction and professionalism

Many images come to mind when words like “addiction” or “substance abuse” are brought up, with depictions of those suffering from addiction even going so far as to show homelessness or an unkempt look. However, addiction doesn’t necessarily manifest in this way, and one’s financial status or professional career can continue to develop independently of […]

Two Faces of Denial

faces of denial

Denial is something that can not just stifle the development of new sober practices but also compromise one’s sense of self-worth, leading one to unnecessarily belittle themselves — even in the face of progress. Addressing denial in recovery is a topic that will come up throughout one’s journey, but it won’t always present itself in […]

April is Alcohol Awareness Month

man-on-couch- Valiant-Living-Recovery

April is Alcohol Awareness Month — a time to take stock in accomplishments with sobriety and acknowledge those still struggling with substance use disorder. Started in the late 1980s by the National Council on Alcoholism and Drug Dependence, this month pays respect to everyone struggling with the effects of alcohol and its aftermath. Drinking alcohol is […]

Curating Your Social Media to Promote Mental Health

social media

If you are living and breathing in the 21st century, then you’re also probably on social media. Kudos to those of you who have avoided the trends, posts, and likes, but most people are engaging with social media in one way or another. The recent Netflix documentary Social Dilemma highlighted some of the harmful effects of […]

The Story Behind “Rock Bottom”

rethinking rock bottom

“Rock Bottom” is often referred to as the period when the effects of addiction are causing someone to spiral downward and the individual struggling with substance abuse feels prompted to seek help as they have exhausted their other resources. It is often portrayed as a theatrical moment of desperation. This is not real life. In […]

Fending Off Cravings

fending off cravings

While in recovery, it is natural to experience cravings. You may have a desire to use again at random moments. This is part of the recovery process. Substance use disorder is a physiologic illness where your body feels compelled to give in to cravings. So understand that it’s the illness talking. These cravings can come […]