Setting boundaries is an essential part of having healthy relationships in recovery. Whether you are the one trying to help someone to get sober or you are trying to stay sober, without boundaries, every stitch of effort to maintain relations will eventually fail. Boundaries are guidelines made to show others how to treat you and […]
Author Archives: Drew Powell
The 31st of October is a day for kids and bigger kids to celebrate a day of costumes and candy galore. This very social holiday will definitely have to be altered this year to keep everyone safe through omitting activities where the coronavirus may spread. Instead of masses of children saying “trick or treat” or […]
When you believe that someone you are close to has relapsed, there is no easy way to start a conversation about your suspicions. If they have denied relapsing up to this point, you may not get anywhere with them moving forward. People who suffer from drug and alcohol addiction are just like that. They will […]
Participating in your recovery can seem daunting. All the different ways suggested to show up can be overwhelming. Attending weekly recovery meetings and attending weekly therapy sessions can seem like time wasted to what you really want to do. Meeting with a sponsor and working the 12-Steps, while being of service to others along the […]
Stress and anxiety have been a common theme throughout the recent global pandemic. When these reactions arise, seeking coping mechanisms can assist in alleviating stress and anxiety. Drugs, alcohol, tobacco, or a vape pen can be easy to grab for instant gratification to change how they feel. While drugs and alcohol are mind-altering, tobacco and […]
Everywhere you look, you may come across certain recovery buzzwords that catch your eye but do not provide enough information for you to decide with what to do next. One of those statements may include “evidence-based” as part of their description of their addiction treatment. Seeing “evidence-based” might cause you to perceive the professionalism of […]
As you begin your recovery journey, there may be indications that make you realize that you feel misunderstood. Feeling your feelings for the first time can reveal a great deal, including knowing that being misunderstood is nothing new. Your self-perception of not fitting in or that everyone is out to get you may have kept […]
Now that your loved one has started receiving treatment for their drug and/or alcohol addiction, you may be under the impression that you are free and clear. You may believe that all the problems have gone away since no more drinking or drug use is going on. The truth of the matter is that there […]
Backstreet’s back–in recovery for one of its members. AJ McClean’s struggle with drugs and alcohol has been chronicled for the last 20 years, and now the Backstreet Boy has been sober for over nine months. McClean’s problems with drugs and alcohol were first exposed when the band had to cancel part of their tour back […]
The general perception of what could happen once you stop getting drunk and high is that everything will be boring and dull. Drugs and alcohol deceptively make you believe that without their elusive effects, life will be over. You may be worrying about how you will ever get married without a champagne toast or how […]






