Tag Archives: Mental Health

What to Do Before Leaving for Residential Treatment

Committing to going into a residential program to treat an addiction or a mental health condition is a brave decision. The next step can seem complicated because of questions like: what do you do between now and when you leave for treatment? There are a few basic things to consider so that you are ready […]

How to Treat An Avoidant Personality Disorder

An avoidant personality disorder is a lesser-known mental health condition that affects one percent of the general population. People who deal with this disorder are often reluctant to participate in everyday life events, such as work, social, or school, due to an overwhelming fear of rejection or criticism. Feelings of inferiority support a person’s belief […]

The Dangers of Process Addictions

When someone hears the word ‘addiction’, they typically think of drugs and alcohol. A less commonly known term is a process addiction, although this can be just as harmful and destructive to a person’s life. The focus of process addictions includes gambling, shopping, video games, pornography, eating, and sex.  What Addictions All Have in Common […]

When Cough Syrup Becomes an Addiction

Sex Addiction Issues

As we head into the cold and flu season, many people stock up on medicine cabinet supplies such as cough syrup. When used as directed, this product is safe for consumption. However, some people develop an addiction that can quickly spiral out of control. Dextromethorphan, which replaced codeine in cough syrups decades ago and works […]

What You Should Know About National Recovery Month

Every year in September, National Recovery Month is observed to increase awareness and celebrate those who have been successful in their recovery journey. With the hopes to educate the public and showcase the positive side of recovery, people are reminded that mental health issues and addiction can affect anyone. Showing that there is a way […]

What is the Nature of Addiction?

What is the Nature of Addiction?

No one wants to think that they are selfish and self-centered. With addiction, unfortunately, there is no way around the selfish and self-centered ways that occur when someone drinks and uses. From legal woes to jails, hospitals, abandoning loved ones, driving drunk, stealing, and many other adverse actions, a person becomes indulgent in their addiction […]

Ways to Balance Your Mental Health

Balance is one of those words that means something different to everyone and is something that many people try to achieve daily. The real question is whether there such a thing as finding true balance? Balance is one of those things that endlessly changes depending on the stage of life you are in and where […]

What IFS Means for the Future of Valiant Living

What IFS Means for the Future of Valiant Living

We have an exciting endeavor that we are embarking on this month that we are proud to incorporate into our recovery services. At Valiant Living, we like to offer as many resources we can to our clients to give them the options that will work best for them in their recovery. We are thrilled to […]

Getting to the Root of Your Addiction

Addiction does not discriminate. It can happen to anyone from any background, social status, race, and gender. When you are addicted, it can be difficult to understand why you developed an addiction in the first place. Some people are at a higher risk of developing an addiction than others are. There are factors that contribute […]