Addiction rips through the lives of people who are unexpecting what comes next. Alcohol and drugs initially make people feel like they are invincible and like they can take over the world. While this confidence may be alluring, drugs will turn on a person faster than they may realize. Instead of feeling good under the […]
Category Archives: Wellness
Relapse prevention is a must to stay sober. An addiction can be relentless while waiting on the sidelines for you to make a mistake. As a human, you will consistently have to work on your shortcomings to exhibit growth. If you are not willing to do something about your shortcomings, you may find yourself in […]
For any endeavor to work, there must be some motivation behind the effort, and a recovery program is no different. Without motivation in the equation, you will feel labored and directionless. Although getting sober was probably not on your agenda, once you channel the inspiration you need to remain sober, you will set yourself on […]
As drug and alcohol addiction demolished your life, you may not have realized the full extent of your wreckage. As you “come to” in your sobriety and start to go through the damage that you have caused, there is no way to comprehend everything. This wreckage includes entitlement, selfishness, dishonesty, fear, and cynicism. These things […]
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Jun
Jun
As you progress through your recovery, you start to see the necessity of connecting to a Higher Power as a means of staying sober. The problem that you are running into is that you are having a difficult time trying to achieve spiritual enlightenment. While you may have thought that finding your spiritual way would […]
Summertime is a season where people fantasize about being in the sunshine, on vacation at the beach, relaxing, and oh yeah – partying down with a drink in their hand. The summer months and drugs and alcohol go hand and hand with one another. The easy-going feel of summer and the relaxation of numbing out […]
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May
May
Every year as the school year winds down and glimpses of summer are on the horizon, Memorial Day makes its way through the calendar year. Although Memorial Day is a sorrowful day to recognize those in the military who died during their service to the country, this day has become a gathering for friends and […]
Holistic therapy and alternative healing methods are often considered one and the same. These two healing practices are deemed similar because they are outside of pharmaceutical or surgical practices. Some other terms for holistic therapy are alternative medicine, natural healthcare, or integrative medicine. They include practices such as acupuncture, chiropractic work, yoga, massage, meditation, mindfulness, […]
14
May
May
In order for humans to withstand survival, practicing self-care is a must. You tried to take care of yourself during your addiction by making sure that you had everything you needed to remain drunk or high for as long as possible. This meant that you would spend most of your day obsessing about how you […]
30
Apr
Apr
There was a time when e-cigarettes were viewed as a healthy alternative to kick the habit of traditional cigarettes. In order to wean off cigarettes that cause nicotine addiction and cancer, e-cigarettes were marketed as the solution for cessation. Before, e-cigarettes and the e-juice were even FDA approved; products such as the JUUL started to […]