Category Archives: Treatment

An Overview of Motivational Interviewing

motivational interviewing

Motivational Interviewing (MI) is a tool that a lot of clinicians use to learn more about their clients and the client’s desire for change. Some of the basic tenants include getting to know the client better through reflective listening, determining what underlies the client’s ambivalence about change, and assessing where the client is at in […]

Types of Mental Health Providers

Are you looking for a new therapist? Is your mind boggled by how many different titles therapists have? Are you not sure which one to choose based on their credentials?  These are common questions new clients have swirling around their heads during their search. When seeking out mental healthcare, it is common to get confused […]

Asking if a Treatment Program Is a Good Fit for You

A person who is ready to enter a recovery program often wonders if they will be a good fit and what other people in the program may be like. Valiant Living is an excellent choice for those looking to enter sober living. Our variety of treatment options include medically supervised detoxification, intensive outpatient, partial hospitalization, […]

What to Do Before Leaving for Residential Treatment

Committing to going into a residential program to treat an addiction or a mental health condition is a brave decision. The next step can seem complicated because of questions like: what do you do between now and when you leave for treatment? There are a few basic things to consider so that you are ready […]

How to Treat An Avoidant Personality Disorder

An avoidant personality disorder is a lesser-known mental health condition that affects one percent of the general population. People who deal with this disorder are often reluctant to participate in everyday life events, such as work, social, or school, due to an overwhelming fear of rejection or criticism. Feelings of inferiority support a person’s belief […]

What Is “Evidence-Based” Addiction Treatment?

Everywhere you look, you may come across certain recovery buzzwords that catch your eye but do not provide enough information for you to decide with what to do next. One of those statements may include “evidence-based” as part of their description of their addiction treatment. Seeing “evidence-based” might cause you to perceive the professionalism of […]

What Does Recovery Look Like After Rehab?

The general perception of what could happen once you stop getting drunk and high is that everything will be boring and dull. Drugs and alcohol deceptively make you believe that without their elusive effects, life will be over. You may be worrying about how you will ever get married without a champagne toast or how […]

Why Is Treatment for Elder Addiction So Important?

We often look to our grandparents and older loved ones as the standard of wisdom with reference to all of their life experiences. Yet the truth of the matter is that our elders are just as susceptible to drug and alcohol addiction as younger generations. Addiction does not discriminate, which means that anyone at any […]

Will I Be Able to Send My Loved One to Rehab Involuntarily?

When a loved one seems out of control and near death from addiction, you may have no idea what to do for them. After exhausting every effort to help them, including enabling them and acting co-dependently, you may have decided that enough is enough. You can no longer go on living with the problem without […]

Tips to Build Your Recovery Tool Kit

Tool Kit

As you make your way through your recovery with a one-day-at-a-time mantra, what you do today can help you to project for tomorrow. Seeds are planted in hopes of future growth, just like recovery tools are instilled for everyday recovery use. In the same sense, tools build the foundation of your sobriety as the seeds […]