When the holiday season starts, it brings many opportunities for parties and family gatherings. For many people, this means enjoying an alcoholic drink or three without a problem, but for those who are maintaining their sobriety, it can be tricky. Living a sober life doesn’t mean you have to avoid every get-together during the holidays. […]
Category Archives: Addiction
As we head into the cold and flu season, many people stock up on medicine cabinet supplies such as cough syrup. When used as directed, this product is safe for consumption. However, some people develop an addiction that can quickly spiral out of control. Dextromethorphan, which replaced codeine in cough syrups decades ago and works […]
One of the most sensitive topics of discussion in recovery is how to stay sober and deal with chronic pain. One opinion that people in recovery have leaned toward is that you are not being sober if you are taking anything mind-altering, which can include pain medications. The problem with this point of view is […]
The topic of codependency comes up regularly within many discussions revolving around addiction. Many people battling addiction are often codependent on others because they cannot financially support their habit from drugs and alcohol on their own. Loved ones will also become codependent on the person with active addiction when they start putting their needs after […]
Nothing changes if nothing changes. This statement pretty much sums up the intent to get into recovery and alter someone’s life for the better. Addiction releases unsubdued chaos that will not stop until someone decides that cessation of drugs and alcohol is the adjustment they need. A person who abuses substances will experience an abundance […]
When you believe that someone you are close to has relapsed, there is no easy way to start a conversation about your suspicions. If they have denied relapsing up to this point, you may not get anywhere with them moving forward. People who suffer from drug and alcohol addiction are just like that. They will […]
Stress and anxiety have been a common theme throughout the recent global pandemic. When these reactions arise, seeking coping mechanisms can assist in alleviating stress and anxiety. Drugs, alcohol, tobacco, or a vape pen can be easy to grab for instant gratification to change how they feel. While drugs and alcohol are mind-altering, tobacco and […]
Everywhere you look, you may come across certain recovery buzzwords that catch your eye but do not provide enough information for you to decide with what to do next. One of those statements may include “evidence-based” as part of their description of their addiction treatment. Seeing “evidence-based” might cause you to perceive the professionalism of […]
Sponsorship is a crucial element in staying sober. Having someone who knows what it is like to be addicted to drugs or alcohol, can guide you in their personal experience, and walk you through the 12-Steps is an integral part of learning how to stay sober. Beyond the necessary qualifications that you should look for […]
Some of the common questions people in recovery get are, “How long do you have to go to those classes?” or “When can you start drinking or using with us again?” Someone who is not addicted to drugs and alcohol may not understand that recovery has to continue for a lifetime, one day at a […]







