For sobriety to work, effort must take place to create momentum in recovery. Momentum is defined as “the quality of motion of a moving body, measured as a product of its mass and velocity” which is relatable to recovery. The moving body is you, the mass is your program, and the velocity is your spirituality. […]
Monthly Archives: December 2019
06
Dec
Dec
As you sit in your recovery meetings, you may find yourself listening to others with a “what were they thinking” perception. Rather than lend support, you start to negatively evaluate them and their actions. As you judge them without knowing the full story, they are just trying to be vulnerable in what is considered a […]
05
Dec
Dec
Therapy is often misconceived as something unnecessary. Laying on a couch while you spill your guts to a stranger can seem daunting or a waste of time, but, therapy is what you make of it. In some way, shape, or form, the point is to get your feelings out in the open, so you no […]
03
Dec
Dec
Media channels have been covering the vaping epidemic for months now, In October, after Michigan became the first state to ban e-juice flavors, the Center for Disease Control and Prevention (CDC) also revealed some startling statics about the negative effects of vaping. The CDC has reported that not only are people developing lung illness, but […]
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