Tag Archives: Milestones

Making Minor Adjustments for Major Change

small changes for big change

Making big changes seems overwhelming and too much for us to handle. Instead of shifting your focus all at once, it can be helpful to break down the overarching change into minor adjustments. By tweaking small aspects of your life here and there, you can ultimately see something grander take hold. If you want to […]

Why Am I So Squirrelly Before My Next Sobriety Milestone?

sober milestone

If you have been around the rooms of recovery, you have probably seen people take different milestones in their recovery. 30-days, 60-days, 90-days, 6-months, 9-months, and years are the most common milestones that people celebrate. Staying sober for 1 day is difficult for someone who suffers from addiction, so stringing together some days, months, or […]