Tag Archives: Life

The Healing Benefits of Laughter

Closeup of a man smiling in a park

Life often presents us with great adversity. Finding effective, healthy ways to cope with the difficulties in life can take time and discipline, but once you identify coping methods that work for you, overcoming obstacles and living more fully becomes easier. One of the most effective and efficient coping skills is humor. Laughing often, embracing […]

Why You Are Only Responsible For the Effort Not the Outcome


Look back and see how often you got what you wanted when you were running the show. You may have tried to control everything to no avail. Even when you were trying to score drugs and alcohol, many pieces needed to fall into place before you succeeded in seeking oblivion. Still, there were times, even […]