Group therapy can help you heal collectively. By sharing your experiences with others who may have had similar situations or coping mechanisms, you can not only grow together but also learn a lot about yourself in the process. Overall, group therapy should be a time for creating connections and fostering community. Avoid Projection One of […]
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Ever walk into a recovery meeting and hear someone say, “Don’t leave before the miracle happens?” If you haven’t, maybe you have heard someone tell you that you are a miracle. Comprehending this statement may throw you for a loop because you are not trying to hear anything religious. The truth is that miracles are […]