Therapy, both group and individual, is one of the most important parts of addiction treatment. The majority of people with substance use disorders also have a co-occurring mental health issue. Common co-occurring conditions include anxiety disorders, depression, bipolar disorder, ADHD, OCD, PTSD, autism spectrum disorders, personality disorders, and schizophrenia. For a variety of reasons, these […]
Category Archives: Recovery
If you’re doing a 12-step program, it helps to have a sponsor. A sponsor is like a mentor or coach, someone whose recovery is strong and can help you figure things out. While the group can listen and give advice, a sponsor can give you more attention. A sponsor is also someone you can call […]
Special thanks to John Bruna and The Mindful Life Program for a wonderful training this past weekend on Mindfulness in Recovery.
Three weeks in, and we are off to a great start at Valiant Living’s new detox center. We officially opened and began serving clients on January 7th. This “interventional detox” approach creates a safe landing place for clients struggling with chemical addictions and co-occurring disorders such as anxiety, depression, and trauma. Our full treatment team […]




