There always comes a point where we recognize we’ve made a mistake and we have to say those three simple words — “I am sorry.” Before we say that, however, we must also recognize our role in the situation. Then, we need to think of an actionable way to change for the future so we […]
Category Archives: Relationships
27
Feb
Feb
There are many different styles of communication but if you are trying to express your needs calmly and succinctly, you should consider practicing assertive communication. Using this communication tactic, you can state your intentions clearly without overlooking your needs or overpowering others with them. When compared to the alternatives of passive and aggressive communication, assertive […]
08
Feb
Feb
With Valentine’s Day around the corner, you may be wondering what you can do to make your loved one feel special given all you have been through together. Now is a good time to embrace the pleasurable aspects of your relationship and focus on positivity. If you need help thinking of some gift and date […]
03
Feb
Feb
Forming romantic relationships after addiction can be a challenge. You may struggle with lower self-esteem even in sobriety or just feel uncomfortable bringing up your past in a “getting to know you” setting. It is okay to feel uncomfortable when meeting new people after going through something so traumatic. With Valentine’s Day around the corner, […]
19
Nov
Nov
Many people find that they experience difficulty in maintaining healthy, long-lasting romantic relationships. They may not know that they have an intimacy disorder related to both emotional and sexual issues. It can help to understand that there is a name for what is going on. This isn’t a personal failure on one’s part when it […]
19
Oct
Oct
Setting boundaries is an essential part of having healthy relationships in recovery. Whether you are the one trying to help someone to get sober or you are trying to stay sober, without boundaries, every stitch of effort to maintain relations will eventually fail. Boundaries are guidelines made to show others how to treat you and […]
03
Oct
Oct
Now that your loved one has started receiving treatment for their drug and/or alcohol addiction, you may be under the impression that you are free and clear. You may believe that all the problems have gone away since no more drinking or drug use is going on. The truth of the matter is that there […]
07
May
May
Human touch is something that most humans crave in some capacity. You may not be the most touchy-feeling person, but a physical connection is typically an important aspect of life. Certain instances, like addiction, can keep you from being able to connect to humans in the way you should. Most recently, the global pandemic probably […]
03
Apr
Apr
The best thing about starting over in recovery is that you get an opportunity to put your life back together in a way that is more beneficial than what happened during your addiction. Starting your life over in recovery, however, can be lonely. Changing your playgrounds and playmates can be difficult to fathom, although you […]
Healthy relationships are similar to the concept of not being able to take care of other people if you are not taking care of yourself first and foremost. If you do not have a healthy relationship with yourself, your relationships with others are sure to be only surface level and unmeaningful. Problems that occur from […]