Category Archives: Relationships

Why Your Social Network Matters

your support network

Do you feel well connected to your community? Do you feel isolated sometimes? Both of these questions play into the overarching idea of a social network. A social network is the fabric of support surrounding you during a crisis. Who you interact with matters. Overlapping Network This is the type of network built upon crisscrossing […]

Practicing Assertive Communication

There are many different styles of communication but if you are trying to express your needs calmly and succinctly, you should consider practicing assertive communication. Using this communication tactic, you can state your intentions clearly without overlooking your needs or overpowering others with them. When compared to the alternatives of passive and aggressive communication, assertive […]

Dating in Recovery

Forming romantic relationships after addiction can be a challenge. You may struggle with lower self-esteem even in sobriety or just feel uncomfortable bringing up your past in a “getting to know you” setting. It is okay to feel uncomfortable when meeting new people after going through something so traumatic. With Valentine’s Day around the corner, […]

Do You Have an Intimacy Disorder?

Many people find that they experience difficulty in maintaining healthy, long-lasting romantic relationships. They may not know that they have an intimacy disorder related to both emotional and sexual issues. It can help to understand that there is a name for what is going on. This isn’t a personal failure on one’s part when it […]

How Do I Say What I Mean and Mean What I Say (Without Being Mean)?

Setting boundaries is an essential part of having healthy relationships in recovery. Whether you are the one trying to help someone to get sober or you are trying to stay sober, without boundaries, every stitch of effort to maintain relations will eventually fail. Boundaries are guidelines made to show others how to treat you and […]

Why Does Everyone Keep Saying I Need Help Too?

Now that your loved one has started receiving treatment for their drug and/or alcohol addiction, you may be under the impression that you are free and clear. You may believe that all the problems have gone away since no more drinking or drug use is going on. The truth of the matter is that there […]

How Do I Connect to Others When I Physically Can’t?

human connection

Human touch is something that most humans crave in some capacity. You may not be the most touchy-feeling person, but a physical connection is typically an important aspect of life. Certain instances, like addiction, can keep you from being able to connect to humans in the way you should. Most recently, the global pandemic probably […]

How Do I Make Friends in Recovery?

How Do I Make Friends in Recovery?

The best thing about starting over in recovery is that you get an opportunity to put your life back together in a way that is more beneficial than what happened during your addiction. Starting your life over in recovery, however, can be lonely. Changing your playgrounds and playmates can be difficult to fathom, although you […]