Monthly Archives: January 2021

How to Attend AA Meetings During Quarantine

Dealing with alcohol addiction is especially challenging during quarantine. Several treatment facilities are closed or have gone virtual. During quarantine, there are still opportunities out there to attend an Alcoholics Anonymous meeting.  How Can I Find a Meeting Online? First you should Browse the Directory of Online Meetings. This will walk you through the options […]

Types of Mental Health Providers

Are you looking for a new therapist? Is your mind boggled by how many different titles therapists have? Are you not sure which one to choose based on their credentials?  These are common questions new clients have swirling around their heads during their search. When seeking out mental healthcare, it is common to get confused […]

How to Deal with Zoom Fatigue

As the COVID-19 pandemic continues, you may be growing tired of virtual meetings. The term “Zoom fatigue” has been popularized to describe this phenomenon. Whether it is the strain on your eyes from the computer screen glare or your longing for physical connection, many are finding themselves in a place of desperation and desire to […]

How to Keep a New Year’s Resolution

With 2021 underway, it may be a good time to reevaluate your progress on your personal goals for growth. In December, we wrote a reminder to readers to Focus on the Positive in the New Year. Perhaps you made a New Years resolution and need some tips on holding yourself accountable. To successfully form new, […]