Tag Archives: Digital Detox

Digital Detox: Breaking the Screen Addiction

Colorado mountain landscape symbolizing clarity and focus in recovery from screen addiction

Most men do not think of their phone as an addiction. It is a tool.A necessity.A way to unwind. But for many men, screens have quietly become the primary way they regulate stress, avoid emotion, and disconnect from discomfort. When screens are removed, anxiety rises. Irritability increases. Focus collapses. Relationships strain. That is not preference.That […]

How Google is Promoting Digital Wellness

How Google is Promoting Digital Wellness

We live in a world full of people who overuse their phones on a daily basis and “feel naked” without having their device in their hands at all times. To help combat this digital dependence, there is a promotion of digital wellness that is beginning through the assistance of Google. Although you would think Google […]

How to Know if You Need to Digital Detox

We usually only think of addictions surrounding drugs and alcohol, although someone can show tendencies of digital addiction. When we think of digital, the first thing that comes to mind is how much people use their phones today. Everywhere we go there is someone texting, FaceTiming, posting on social media, or streaming something. If the […]