Most men do not think of their phone as an addiction. It is a tool.A necessity.A way to unwind. But for many men, screens have quietly become the primary way they regulate stress, avoid emotion, and disconnect from discomfort. When screens are removed, anxiety rises. Irritability increases. Focus collapses. Relationships strain. That is not preference.That […]
Tag Archives: Digital Detox
We live in a world full of people who overuse their phones on a daily basis and “feel naked” without having their device in their hands at all times. To help combat this digital dependence, there is a promotion of digital wellness that is beginning through the assistance of Google. Although you would think Google […]
We usually only think of addictions surrounding drugs and alcohol, although someone can show tendencies of digital addiction. When we think of digital, the first thing that comes to mind is how much people use their phones today. Everywhere we go there is someone texting, FaceTiming, posting on social media, or streaming something. If the […]



