Alcoholism and drug addiction can place someone in a very lonely place. Too often people who suffer from substance abuse distance themselves from loved ones and isolate. To them being alone seems better than being found out about how deep their addiction really is or having someone tell them to stop what they are doing. […]
09
Sep
Sep
When addiction becomes apparent within a family circle, often the person with the addiction is the one who is solely in the spotlight. The problem with that scenario is that addiction affects every single person who encounters it, especially those who are closest. Loved ones can become codependent on enabling the addictive behaviors so that […]
05
Sep
Sep
Life gets “lifey” and one of the most prevalent emotions that occur when you get overwhelmed is anger. Fear and anxiety take over and you begin getting mad over what you are unable to be in control of these situations. When things are not going how you perceive they should be, you may find yourself […]
04
Sep
Sep
Getting sober becomes enhanced by implementing a healthy diet. The problem that people tend to have is that they have no idea what they should eat to be healthy and on top of it all, they have no idea what to buy at the grocery store. In a day where food delivery is at the […]
02
Sep
Sep
Labor Day is on the horizon and you may be wondering what you should do on that holiday now that you are sober. Having an extra day off work or school can seem scary without having a plan of action on how to spend that time. Normally you would use Labor Day to celebrate with […]
The statement, “an alcoholic in his cups is an unlovely creature,” from the Big Book of Alcoholics Anonymous, page 16, rings true for many people who battle substance abuse. For someone who suffers an addiction means that they often turn into a completely different person under the influence of drugs and alcohol especially around those […]
27
Aug
Aug
Pride is one of those emotions that can sometimes be overlooked as something other than what it is – a huge part of your self-esteem. The definition of pride is “a feeling or deep pleasure or satisfaction derived from one’s own achievements, the achievements of those with whom one is closely associated, or from qualities […]
23
Aug
Aug
E-cigarettes have taken the country by storm. What started out as a way to curb traditional cigarettes has turned into just another way to become addicted. Marketing for e-cigarettes stated that vaping was a much safer option that would get a person to end their addiction with tobacco cigarettes and eventually allow them to taper […]
20
Aug
Aug
Have you ever become so terrified when you have had to talk and engage with other people that you have become overly panicky? Becoming frozen with fear along with the shortness of breath may be your worst nightmare that occurs when you have to network with others, especially when they are just acquaintances. You may […]
19
Aug
Aug
Cannabis has been made recreationally legal in a few states across the United States and more states are soon to follow. With marijuana being legal and the laws of growing residential marijuana becoming more lenient, pot has become more accessible. The ease of obtaining marijuana could create problems with not knowing which strain you are […]