Author Archives: Drew Powell

Group Celebrations Enhance Your Life

Father and son having fun at the breakfast table

Gatherings of people to celebrate an important milestone in their lives can bring so much joy to life. Finally, we are reaching a point in this global pandemic where people can start celebrating weddings, graduations, holidays, and more. Congregating in groups allows us to relate to one another and form momentous energy around major accomplishments. […]

The Healing Benefits of Laughter

Closeup of a man smiling in a park

Life often presents us with great adversity. Finding effective, healthy ways to cope with the difficulties in life can take time and discipline, but once you identify coping methods that work for you, overcoming obstacles and living more fully becomes easier. One of the most effective and efficient coping skills is humor. Laughing often, embracing […]

Alcoholics Anonymous and Related Support Groups

Elderly man on a wheelchair holding his wife hand on his shoulder

If you are looking for a substance abuse support group, here are some resources to explore which approach works best for you. Alcoholics Anonymous Originally founded during the 20th century by two men who struggled with alcoholism, this network of support groups now serves millions of members worldwide. These members acknowledge alcoholism as a disease […]

The Healing Capacity of Live Music

Happy senior man listening to music with headphones

The grass rustles between your toes, which extend past the picnic blanket you placed out on the lawn. You lean back onto your shoulders as you rest the weight of your upper body on your hands which are firmly planted in the ground. As the music notes flow past your ears, you notice your head […]

Getting In Touch With Your Body

man-tightening-belt

Getting In Touch With Your Body Coping with mental health struggles is a complicated, multi-faceted endeavor. While caring for your emotional and psychological wellbeing is critical for managing your mental health, neglecting the needs and sensations of your physical self can be detrimental to your overall wellness and mental health progress. If you want to […]

The Two Dimensions of Fearing Intimacy

intimacy

Intimacy is an integral part of the recovery process, with each journey being a wholly personal and emotional venture. However, while intimacy is an essential part of recovery, it is also one of the most difficult and vulnerable parts of the process, and an individual could be resisting these feelings of intimacy for a couple […]

Addiction and Professionalism Aren’t Mutually Exclusive

addiction and professionalism

Many images come to mind when words like “addiction” or “substance abuse” are brought up, with depictions of those suffering from addiction even going so far as to show homelessness or an unkempt look. However, addiction doesn’t necessarily manifest in this way, and one’s financial status or professional career can continue to develop independently of […]

Preparing for the COVID-19 Vaccination

COVID-19 vaccine

When looking into getting the COVID-19 vaccination, you have several options. You can get Pfizer, Moderna, or Johnson and Johnson. Pfizer and Moderna are currently a two-dose regimen, which may become a three-dose regimen depending on variants of the virus that develop across the world. Johnson and Johnson is a one-dose regimen, but administration of […]