Wellness

Mindfulness in Recovery Training

This article is from our archive.

Wellness

Mindfulness in Recovery Training

At Valiant Living, we are pleased to be hosting the “Mindfulness in Recovery” Training with John Bruna coming up on April 12-13. That will be on a Friday and Saturday, 9am to 5pm both days. 14 CEUS available to participants. If you would like more details or to register, go to this link and scroll down to the “Upcoming Trainings” section where you will see an event hosted at Valiant Living. https://www.mindfullifeprogram.org/mirtraining/

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