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Disclaimer: This test is intended for educational purposes only. It should be noted that an online test cannot properly diagnose someone’s addiction or mental condition. If you score higher on the test, you may want to seek proper clinical advice. 


Anxiety & Panic Disorders Test

Fill out the test below to get an estimate of the likelihood that you or someone you care about is suffering from anxiety and panic disorders.

Do you find yourself worrying about lots of things?

Do you find yourself oversleeping?

Do you have difficulty falling asleep?

Do you ever experience periods of rapid weight loss because of poor appetite?

Do you feel sad or miserable?

Do you find yourself thinking about killing yourself?

Do you feel very tired, fatigued or very irritable?

Are you enjoying things a lot less than you used to?

Do you feel worthless and guilty?

Do you have difficulty concentrating on your work?

Do you feel apprehensive and anxious for no apparent reason?

Do you feel restless or keyed up?

Do you get mentally fatigued easily?

Does your mind go blank all of a sudden?

Do you feel irritable and jumpy?

Do you have restless, unsatisfying sleep?

Do your muscles feel tense and almost painful?

Do you feel tense and uptight at the slightest change in your routine?

Do people tell you that you look very stressed out?