Valiant Living Blog

How to Have a Super Sober Bowl

Tuesday, January 21st, 2020

The first weekend in February typically houses all the Super Bowl festivities. Super Bowl Sunday is a day… Read More


Isolation Only Makes You Think of You

Monday, January 20th, 2020

Coming out of the holidays is a huge proponent of wanting to isolate. With all of the overwhelming… Read More


Why is Sleep so Beneficial for Addiction Recovery?

Friday, January 17th, 2020

People who battle addiction often battle sleep as well. Spending days awake due to the effects of drugs… Read More


Ways You Can Stop Isolating

Thursday, January 16th, 2020

Addiction and the insidiousness that goes along with it can really cause someone to become isolated. Rather than… Read More


I’m Getting Bored in My Recovery Program. What Do I Do?

Wednesday, January 15th, 2020

There may come a time in your recovery program where you feel like you have done it all,… Read More


How Can I Stop Letting the Winter Blues Get Me Down?

Tuesday, January 14th, 2020

During the colder months of the year, depression can be a problem for some people. With the sun… Read More


Step One: Powerless and Unmanageable 

Friday, January 10th, 2020

One of the biggest truths to face in a recovery program is to admit that you are powerless… Read More


What Should I Watch For Regarding Suicide in the New Year?

Thursday, January 9th, 2020

Now that the Holidays are over, reality sets in that there is a New Year ahead. For some,… Read More


Why Having a Healthy Relationship with Yourself will Help You Have Healthy Relationships with Others

Wednesday, January 8th, 2020

Healthy relationships are similar to the concept of not being able to take care of other people if… Read More


Ways to Keep Your New Year’s Resolutions This Year

Tuesday, January 7th, 2020

Did you know that mid-January is when people stop working on their resolutions for the New Year? This… Read More